Transforming Mental Health Care

According to a recent report from the World Health Organization (WHO) the prevalence of anxiety and depression has increased by 25%...

Dr Adler's 1-2-3 re-regulation guide If you are very upset (distressed) and the impact of the distress is affecting your physiology...

Karen A. Adler, MD (1) Humans are one type of animal. (2) The brain is one part of the body. (3) The brain is what gives rise to both...